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Banana

900.00

Amount Per 

Calories 89
% Daily Value*
Total Fat 0.3 g 0%
Saturated fat 0.1 g 0%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 358 mg 10%
Total Carbohydrate 23 g 7%
Dietary fiber 2.6 g 10%
Sugar 12 g
Protein 1.1 g 2%
Vitamin C 14% Calcium 0%
Iron 1% Vitamin D 0%
Vitamin B6 20% Cobalamin 0%
Magnesium 6%
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Description

  • Bananas are respectable sources of vitamin C.
  • Manganese in bananas is good for your skin.
  • Potassium in bananas is good for your heart health and blood pressure.
  • Bananas can aid digestion and help beat gastrointestinal issues.
  • Bananas give you energy – minus the fats and cholesterol​

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