African Spinach (Tete, Green) per 12 Bunches


Efo tete is a leafy vegetable mainly popular in western part of Nigeria. It is also the main leaf used in preparing efo riro. It is use to make soup and it is rich in nutrient.

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  • Improves Digestion.
  • The Rich Source of Zinc.
  • Improves Eyesight.
  • Acts as Anti-Ulcerative.
  • Promotes Healthy Bone.
  • Improves Metabolism.
  • Rich Source of Chlorophyll.
  • Promotes Healthy brain


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